 Negative Calorie Diet In a negative calorie diet and several versions of this diet, dieters are to eat and drink food products that are nutritous but are said to have a negative caloric effect; i.e., they provide fewer food calories than the calories needed to digest them. The energy that the body needs to digest the food is usually given as a certain amount of calories, whilst the energy content of the food is given as kilocalories - often written "Calorie". The "negative calorie" foods allowed in this diet are mainly vegetables and fruits, including:
Apples,Asparagus,Beets,Blueberries,Broccoli,Green,Cabbage, Cantaloupes,Carrots,Cauliflower,Celery,Cranberries, Tomatoes. Article by wikipedia.org
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